Slider Disc Workout

15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Core Burn

10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs

30 Minute Sliders Workout 🔥Burn 400 Calories! 🔥

Sydney Cummings Houdyshell

13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)

Gliding Disc Workout Legs (LEGS AND BUTT GLIDING EXERCISES with CORE SLIDERS)

26 Slider Exercises | Full Body and Core Training

Redefining Strength

12 min SLIDER WORKOUT | Lower Body | Toned Legs & Booty

HSN | Electronic Connection Celebration 07.14.2024 - 04 PM

24 Exercises with Gliding Discs | How to Exercise with Sliders

Body Shape Fitness Vietnam

The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout

FrankWallFitness

30 MINUTE SLIDER WORKOUT | Strength And Cardio | Full Body Burn!

Courtney Andersen

20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat)

CORE STRENGTH AND BALANCE SLIDER SCULPT WORKOUT

40 Slider Exercises | Full Body and Core Training

Salvatore Di Leo

50 Minute Pilates & Barre | challenging full body workout with sliders

The Glow Method

Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout

Re:Align Pilates

10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core

Club Forme Pilates & Barre

15-Minute Lower Body Slider Workout with [solidcore] | Trainer of the Month Club | Well+Good